Where Can I find A Natural Remedy For High Blood Pressure?
Before you start using natural remedy for high blood pressure, you need to know what is High blood pressure is. High blood pressure or hypertension is considered as a serious medical condition. In fact, it is so serious that can have lethal consequences if it is not treated effectively. Most people who suffer hypertension don't even know it, since it has no symptoms that can be different from other conditions such as headaches and dizziness.
This is the main reason a nurse checks your vital signs, including your pulse, heart rate and blood pressure; when you visit your doctor. In most cases, it's only the way that hypertension is exposed. When you have the diagnosis, it is essential that you follow the indicated treatment, no matters if you use traditional medicine or a natural remedy for high blood pressure. Hypertension can cause fatal strokes and heart failure if it is not treated.
High blood pressure is traditionally treated with anti-hypertensive prescription medications like Tiazac, Inderal, and many others. Most of these medications have few, if any, unpleasant side effects. They work by preventing your blood pressure from rising beyond a certain point.
However, some hypertension medications do have side effects such as depression and it may be a medication that isn't helpful just for you. You have to try several drugs and different dosages until your physician finds the right regimen for you.
Using A Natural Remedy For High Blood Pressure
Biofeedback is often used as a natural remedy for high blood pressure in alternative medicine. Monitoring instruments are involved in this kind of treatment to provide your physician information about your body's functions. Biofeedback appears in 1960 and since then, it's being used to know about the autonomic nervous system, which controls heart rate, blood pressure and gastrointestinal activity.
A trained professional, usually a psychologist, attaches electrodes to different places on your skull and chest. These electrodes pass information to a monitoring device which gives you information about your heart and brain functions. Through mental and physical relax exercises; you can learn to control your breathing and heart rate. In a short time, you will no longer need the biofeedback device, because you'll be able to do it for yourself.
Herbal medicine is another kind of natural remedy for high blood pressure. Plants, leaves, roots and bark are used to treat or prevent certain medical conditions. You should always inform your physician that you're using herbal medicine because some prescription medications and laboratory tests can be negatively affected by the use of medicinal herbs.
For centuries, practitioners of herbal healing have isolated natural substances which perform as natural remedies for high blood pressure. Garlic is the most important staple for treating this condition. It substances called alliin, alliinase and allicin that have beneficial effects on heart and brain blood flow. The combination of Garlic with blood-thinning drugs is not a positive one. Pregnant women can have a miscarriage if they are using large doses. Coleus leaves have the same negative effects as garlic.
On the other side, Hawthorn leaves and flowers are very effective as a natural remedy for high blood pressure and this mix doesn't have the negative effects of garlic and coleus.
They regulate the heart's blood-pumping ability. Usually hawthorn is presented in capsules. A dangerous drop in blood pressure could happen if you exceed the advice dose.
Olive leaves contain oleuropein, a substance that heals infections and decreases blood pressure and cholesterol. The ancient Greek people considered these leaves so precious for medicine uses, that the Olympic athletes were crowned with wreaths of olive leaves.
One of the newest natural remedies for high blood pressure is Stevia leaves. Stevia is a calorie-free sweetener and also seems to reduce hypertension. But as more research is needed to prove Stevia's effectiveness and safety, it only should be used with the supervision of a physician to avoid a dangerous decrease in blood pressure.
As hypertension can be an under-covered condition that could appears with serious facts - stroke or heart attack -- a good advice for you is to get a home-monitoring blood pressure device. They are cheap and easy to use by follow the simple instruction. A home-monitoring blood pressure control may just save your life. If you're a man of African American ancestors or belong to any ethnic group over 40 years old, either man or woman; it's probably that hypertension-known as a silent killer- is already within your central nervous system, especially if you have a family history of hypertension.
Natural remedy for high blood pressure can also be used to prevent it. Therefore, why not to doing it before you might suffer the devastating consequences that this condition can cause? Just be sure to monitor your blood pressure; if the 'top number' drops below 120, stop using the herbs and consult your physician.