Choosing The Best Natural Remedy For Constipation
Considering a natural remedy for constipation is a good idea before running away to buy harsh laxatives. The occasional lack of a bowel movement should not be misunderstood as constipation. Many medical professionals seem to agree that only if someone is not having a bowel movement at least three times a week, then he can be considered as constipated. Commonly the causes are lack of fiber and liquids in the diet; however some diseases such as diabetes, colon cancer and hypothyroidism have also been linked to the problem. Occasional constipation is a lack of a right alimentation and exercise. Usually it can be corrected by adjusting the intake of fiber and liquids, creating a natural remedy for constipation. The problem may also be caused by depression or high blood pressure medication, and the overuse of laxatives, prescription or over the counter, as many claim to be a natural remedy for constipation. Herbs Can Help Relieve Constipation Some cultures have used herbs as a natural laxative, to regulate bowel movements and purify the system for centuries. Some herbs, however, should not be used regularly because of their strong purging effects. Two of the most widely herbs used as natural remedies for constipation are Aloe Vera and Taraxacum officinale Aloe Vera, originally from Africa, has about 25 branches. Its gel is used to treat a variety of problems such as burns and hair treatment. It contains oil that works as a natural remedy for constipation. Aloe Vera is sold as a juice in many pharmacies as a laxative. It is widely recommended to treat digestive problems because of its diuretic properties. The effects of taraxacum officinale and dandelion are to stimulate the release of bile from the liver. These are enough to help as a natural remedy for constipation. It is also useful on digestion and its diuretic properties help to reduce high blood pressure. Too much stress is also a cause for chronic constipation. Anxiety is treated with Passiflora. It is also helpful in some laxatives, as part of the natural remedy for constipation While most herbs are generally considered safe, with almost no side affects, it is important to remember they may cause interactions with certain prescription drugs or inhibit them from functioning as prescribed. You should consult your physician before beginning any natural remedy for constipation to be sure or not, of the possible interaction with common medications. If you notice any sudden changes in bowel movements, pain or blood in the stool, you should contact your physician immediately.
|
